Dietary Transition

[Im Cr USDA]

Every so often I talk to people about what I call my "dietary transition."  When I talk about this I'm referring to the dietary changes I've been making to transition from a high-carb-vegetarian to a whole-foods-near-carnivore on the advice of a doctor to help with my weight and insulin resistance.

One of the "side-effects" besides the weight loss I already went through  was a noticeable spike in the amount of body hair and muscle I have which is probably due to a spike in my androgens level.  Because of this sometimes people sometimes ask me to elaborate what the hell my diet is so they can decide if they want to try it.  I don't particularly want to be a dietary proselytizer to the trans community and I can't promise good results for you, but I'll put a summary here for you.